Tiger Prawns on Mango Salsa

• 6 Large Shrimp (raw)
• ½ Large ripe Mango
• Fresh cilantro (handful) Chopped
• 4 Scallions
• 1 tablespoon sesame seeds
• 1 Lime
• 1 Teaspoon Soya sauce
• 1 red chili seeded
• 1 clove of garlic crushed
• 1 teaspoon sesame oil

Start by making the Salsa. Chop the mango into small cubes and
place in a bowl. Add to this the cilantro then the crushed garlic, and
then the Scallions chopped the chili chopped finely, the soy sauce,
sesame seeds, sesame oil and the juice of the lime. Mix well.

In a large non stick pan heat a drizzle of olive oil and fry the Tiger
Prawns until they turn completely pink.

Place some salsa in a culinary buddy food shaper, press down with
the tamper and lift off,

Top off with 3 Shrimp and drizzle with olive oil and balsamic vinegar,
Serve with some slices of mango.

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Chopped Chicken Sandwich

Crab and Avocado Tower

• 2 large ripe avocados
• 4 spring onions
• Juice 1 lemon
• Handful fresh basil leaves
• 1 cup/ 140g fresh or premium tinned crab
• 3 tablespoons extra virgin olive oil
• Rock salt and Pepper to taste.
• Sun dried tomato drizzle

In one bowl have your crab dressed with half the lemon juice, the
olive oil salt and pepper.
Now chop the avocado and place in a separate bowl adding the
other half of the lemon juice. Shred the basil leaves and mix in to the
avocado well. Chop the spring onions and add to the mix.

Now on a plate using a Culinary Buddy food shaper add some avocado
followed by the crab. Use the tamper to push the mix down and
lift of the Food shaper.

Drizzle a little sun dried tomato to one side of the plate and garnish
with a few tomatoes and a slice of lemon on top of the Crab.

Serves 4 as a starter

Ciabatta Gourmet Sandwich

• 1 Ciabatta loaf slices in half
• 2 zucchini
• 1 eggplant
• 1 white onion
• 1 red pepper deseeded
• 4 tablespoons olive oil
• Mozzarella ball
• Season

Start by slicing all the vegetables and place on an over tray, drizzle over the olive oil and season, place in an over at 450g for 15-20 minutes. Meanwhile take the CB and make 4 cut outs on the bottom of the Ciabatta loaf and then the same for the top, Slice the Mozzarella ball into 1 inch slices

Assemble in the CB , the bottom of the Ciabatta, followed by the roasted vegetables, some mozzarella and then the top of the loaf.

Serves 4

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